instructors

A certified iRest Yoga Nidra and yoga instructor, Alexis believes in empowering veterans through their own hea…

With certifications in iRest, yoga, and massage, Andrew has taken his wellness practice all around the world a…

Mary, a certified Tai Chi for Health Institute instructor who is passionate about sharing the safe and effectiv…

Hali is an integrative wellness expert. Wellness is a lifelong passion as she was a semi-professional ballet...

My mission is to empower people to shed old habits that no longer serve them in order to grow into a happier…

Michael F. Scarpone is a mindfulness teacher and specializes in beginner and intermediate classes as well as coach...

I am a Holistic Wellness Practitioner and Spouse Master Resilience Trainer with a background in medicine…

Melissa believes that everyone has the power to evolve their health and well-being physically, mentally, and sp...

Susan is a lifelong learner who brings life wisdom into her meditation practice that she shares with you on yo…

Renay Bloom, CSO at IN BOULI™, invites you to self-care through integrative practices, mindfulness, meditation...

Michelle is a Licensed Psychologist and Somatic Experiencing Practitioner with 20+ yrs experience in mental..

Lian Mosher is a certified yoga therapist with a clinical master’s degree in Yoga Therapy from Maryland Univers...

Katie is a Yoga practitioner inspiring mindful movement and meditation for well-being

Masako fell in love with yoga practice when she took her very first class in 2001...

Dr. Taft’s focus is supporting those with chronic pain, rehabilitative challenges, and those who desire to…

Jeff is a Veteran who has seen first hand, personally and professionally, the positive impact meditation has o…

A certified Yoga and iRest Yoga Nidra Teacher, Susanne believes in the accessibility of yoga and its mental an…

Paula is a retired US Army training officer and a retired newspaper editor. She holds certifications in Tai Ch…

Kaitlin has a true passion for helping people heal through yoga and is sure to make all students feel welcome…

Heather believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive space for self-discovery and...

As a retired nurse, Kathryn is able to bring her experience into trauma informed meditation and mindfulness pr…

Cynthia is an Occupational Therapist and a certified iRest Yoga Nidra instructor and she uses medical and hol…

I am a healthy, over 50 y/o young man. I walk, jog, sprint, bike, exercise with heavy weights, live with purpose…

Jaqui has been coaching and teaching Behavioral Health Education for nearly 20 years. She has a passion for As…

Julio has trained in gymnastics, dance, yoga and more than 12 different martial arts. He teaches his students to…

Juli has taken her personal yoga practice into a teaching practice that she wants to share with you in hopes t…

La-Shonda’s goal for each student is to feel that they can do yoga with the tools/props because if you can…

Holli began a yoga practice over fifteen years ago and was struck by its transformative benefits and the sense…

Jill is a certified iRest Yoga Nidra Teacher and clinical psychologist with 15 years of experience working wit…

Dr. Cohen is an iRest Yoga Nidra instructor and has over 10 years of experience helping people improve their h…

As a veteran, Dominic knows the importance of keeping the mind and body in harmony to decrease anxiety and i...

Jude is a Yoga Instructor, Certified Spiritual Coach, Reiki Healer, Color Therapist, Clinical Yoga Specialist…

As an expert in the therapeutic aspects of Tai Chi and Qigong, Dr. Jang has helped civilians and veterans with…

Chris is a lifelong martial artist who brings focus, grounding, and balance to all of his Tai Chi classes as h…

Monica, MS, C-IAYT, RYT 500, is an experienced yoga practitioner and teacher specializing in yoga therapy...

Serena has diverse experience in integrative health practices, nutrition, caregiving, stress reduction, and life transitions. She is also..