Leigh Anne is a Reiki and yoga practitioner passionate about the healing arts and alternative therapies...
Meditation
Alexis Miller
A certified iRest Yoga Nidra and yoga instructor, Alexis believes in empowering veterans through their own hea…
Yoga
Jennifer Ellis
Jennifer Ellis is a holistic wellness expert, certified fitness, yoga, and meditation teacher with 20+ years of experience. She is dedicated to...
iRest
Melissa Russell-Neiswender
Melissa believes that everyone has the power to evolve their health and well-being physically, mentally, and sp...
iRest
Jeff Hunt
Jeff is a Veteran who has seen first hand, personally and professionally, the positive impact meditation has o…
Yoga
Lisa Ophoven
Lisa, an experienced yoga guide, excels in injury recovery, strength, breath connection, and flexibility...
Mindfulness
Kathryn Bumgarner
As a retired nurse, Kathryn is able to bring her experience into trauma informed meditation and mindfulness pr…
Yoga
Jessica Watson
Passionate mover turned yoga instructor. Brown belt in karate. A.C.E. Certified Personal Trainer. Barre and Myofascial Rel...
Yoga
Paula James
Paula James, a yoga instructor with over 20 years of experience, empowers individuals with chronic pain and…
iRest
Cynthia Tastad
Cynthia is an Occupational Therapist and a certified iRest Yoga Nidra instructor and she uses medical and hol…
iRest
Debra Andersen MS
With an eclectic background in the clinical and studio setting, Debra brings the mind-body connection to all o…
Meditation
Susanne Hutchinson
A certified Yoga and iRest Yoga Nidra Teacher, Susanne believes in the accessibility of yoga and its mental an…
Yoga
Beth Tyrrell-Prevost
Beth's yoga journey began during her second pregnancy in 2000, evolving from a simple exercise routine into a profound transformation. After comple...
Wellness
Serena Wills
Serena has diverse experience in integrative health practices, nutrition, caregiving, stress reduction, and life transitions. She is also..
Yoga
La-Shonda Spencer
La-Shonda’s goal for each student is to feel that they can do yoga with the tools/props because if you can…
Yoga
Tania Palacios
Tania Palacios is an Integrative Behavioral Health Clinician, Yoga Therapist, and Life MAP Coach who helps service members, veterans, and their families...
iRest
Jill Koenig
Jill is a certified iRest Yoga Nidra Teacher and clinical psychologist with 15 years of experience working wit…