A certified iRest Yoga Nidra and yoga instructor, Alexis believes in empowering veterans through their own hea…

Jennifer Ellis is a holistic wellness expert, certified fitness, yoga, and meditation teacher with 20+ years of experience. She is dedicated to...

Melissa believes that everyone has the power to evolve their health and well-being physically, mentally, and sp...

Jeff is a Veteran who has seen first hand, personally and professionally, the positive impact meditation has o…

Lisa, an experienced yoga guide, excels in injury recovery, strength, breath connection, and flexibility...

As a retired nurse, Kathryn is able to bring her experience into trauma informed meditation and mindfulness pr…

Passionate mover turned yoga instructor. Brown belt in karate. A.C.E. Certified Personal Trainer. Barre and Myofascial Rel...

Paula James, a yoga instructor with over 20 years of experience, empowers individuals with chronic pain and…

Cynthia is an Occupational Therapist and a certified iRest Yoga Nidra instructor and she uses medical and hol…

With an eclectic background in the clinical and studio setting, Debra brings the mind-body connection to all o…

A certified Yoga and iRest Yoga Nidra Teacher, Susanne believes in the accessibility of yoga and its mental an…

Beth's yoga journey began during her second pregnancy in 2000, evolving from a simple exercise routine into a profound transformation. After comple...

Ellen Furnari, PhD, has taught mindfulness since 2010 in educational, community, and correctional settings. She is passionate about helping...

Reggie is a certified Tai Chi and Qi Gong instructor with over eight years of teaching experience and decades of martial arts training. A former U.S. Army

Rebekah has been teaching yoga, breathwork, and meditation for the Air Force since 2020. She enjoys helping o...

Jill is a certified iRest Yoga Nidra Teacher and clinical psychologist with 15 years of experience working wit…

With 20+ years' experience E-RYT 500 Yoga Instructor, ACSM Certified Trainer, Nutrition Specialist, Wellness Coach...

Lisa Bermudez is an Experienced Registered Yoga Teacher (E-RYT) and certified Ayurveda Health Counselor with over 10 years...

Senia, a seasoned fitness instructor with over 7 years of experience, specializes in inclusive, adaptive, and trauma-informed...

Michael F. Scarpone is a mindfulness teacher and specializes in beginner and intermediate classes as well as coach...

Renay Bloom, CSO at IN BOULI™, invites you to self-care through integrative practices, mindfulness, meditation...

Michelle is a Licensed Psychologist and Somatic Experiencing Practitioner with 20+ yrs experience in mental..

Katie is a Yoga practitioner inspiring mindful movement and meditation for well-being

Paula is a retired US Army training officer and a retired newspaper editor. She holds certifications in Tai Ch…

Jaqui has been coaching and teaching Behavioral Health Education for nearly 20 years. She has a passion for As…

Jude is a Yoga Instructor, Certified Spiritual Coach, Reiki Healer, Color Therapist, Clinical Yoga Specialist…

Sophia Schreckenghaust, MHP, CHES, empowers well-being through yoga, Ayurveda, and holistic health solutions.

Leonard is a seasoned instructor with nearly four decades of experience in energy practices such as Tai Chi, Reiki, Yog...

Holli began a yoga practice over fifteen years ago and was struck by its transformative benefits and the sense…

Mary, a certified Tai Chi for Health Institute instructor who is passionate about sharing the safe and effectiv…

Juli has taken her personal yoga practice into a teaching practice that she wants to share with you in hopes t…

Daba, a yoga teacher and trainer since 2009, crafts inclusive classes for all levels, emphasizing mindfulness and personal clarity.

Jessica Ford, MS, C-IAYT, RYT-500 is a certified yoga therapist and teacher specializing in Vinyasa, Hatha, Ashtanga...

Ryan Kneessi
Dr. Kneessi is a passionate naturopathic doctor with a focus on holistic healing and personalized patient care. With a background...

Chris is a lifelong martial artist who brings focus, grounding, and balance to all of his Tai Chi classes as h…

Lisa Long, M.A. is a passionate Certified Yoga Therapist and Instinctive Meditation Guide who helps individuals relieve pain and enhanc...

I am a healthy, over 50 y/o young man. I walk, jog, sprint, bike, exercise with heavy weights, live with purpose…

Julio has trained in gymnastics, dance, yoga and more than 12 different martial arts. He teaches his students to…

Joseph Brady, MSTCM, L. Ac., Dipl.O.M., an Associate Professor specializing in Tai Chi, Qig..

Dr. Cohen is an iRest Yoga Nidra instructor and has over 10 years of experience helping people improve their h…

Hali is an integrative wellness expert. Wellness is a lifelong passion as she was a semi-professional ballet...

As a veteran, Dominic knows the importance of keeping the mind and body in harmony to decrease anxiety and i...

With certifications in iRest, yoga, and massage, Andrew has taken his wellness practice all around the world a…

La-Shonda’s goal for each student is to feel that they can do yoga with the tools/props because if you can…

As a dedicated yoga therapist, Rebecca is an advocate for the health and well-being of each client she se...

Tania Palacios is an Integrative Behavioral Health Clinician, Yoga Therapist, and Life MAP Coach who helps service members, veterans, and their families...

Serena has diverse experience in integrative health practices, nutrition, caregiving, stress reduction, and life transitions. She is also..