A certified iRest Yoga Nidra and yoga instructor, Alexis believes in empowering veterans through their own hea…
Yoga
Andrew Rosenstock
With certifications in iRest, yoga, and massage, Andrew has taken his wellness practice all around the world a…
Tai Chi
Mary Cordray
Mary, a certified Tai Chi for Health Institute instructor who is passionate about sharing the safe and effectiv…
Barre
Hali Shields
Hali is an integrative wellness expert. Wellness is a lifelong passion as she was a semi-professional ballet...
Wellness
Lauren Dyche
My mission is to empower people to shed old habits that no longer serve them in order to grow into a happier…
Wellness
Michael Scarpone
Michael F. Scarpone is a mindfulness teacher and specializes in beginner and intermediate classes as well as coach...
Wellness
Manda McVey
I am a Holistic Wellness Practitioner and Spouse Master Resilience Trainer with a background in medicine…
iRest
Melissa Russell-Neiswender
Melissa believes that everyone has the power to evolve their health and well-being physically, mentally, and sp...
iRest
Susan Taylor
Susan is a lifelong learner who brings life wisdom into her meditation practice that she shares with you on yo…
iRest
Renay Bloom
Renay Bloom, CSO at IN BOULI™, invites you to self-care through integrative practices, mindfulness, meditation...
Meditation
Michelle Kole
Michelle is a Licensed Psychologist and Somatic Experiencing Practitioner with 20+ yrs experience in mental..
Yoga
Lian Mosher
Lian Mosher is a certified yoga therapist with a clinical master’s degree in Yoga Therapy from Maryland Univers...
Yoga
Katherine Polce
Katie is a Yoga practitioner inspiring mindful movement and meditation for well-being
Yoga
Masako Miyakawa
Masako fell in love with yoga practice when she took her very first class in 2001...
Yoga
Dr. Tiffany Taft
Dr. Taft’s focus is supporting those with chronic pain, rehabilitative challenges, and those who desire to…
iRest
Jeff Hunt
Jeff is a Veteran who has seen first hand, personally and professionally, the positive impact meditation has o…
Meditation
Susanne Hutchinson
A certified Yoga and iRest Yoga Nidra Teacher, Susanne believes in the accessibility of yoga and its mental an…
Tai Chi
Paula Nelson
Paula is a retired US Army training officer and a retired newspaper editor. She holds certifications in Tai Ch…
Yoga
Kaitlin Bullock
Kaitlin has a true passion for helping people heal through yoga and is sure to make all students feel welcome…
Yoga
Heather Foli
Heather believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive space for self-discovery and...
Mindfulness
Kathryn Bumgarner
As a retired nurse, Kathryn is able to bring her experience into trauma informed meditation and mindfulness pr…
iRest
Cynthia Tastad OTR/L
Cynthia is an Occupational Therapist and a certified iRest Yoga Nidra instructor and she uses medical and hol…
Wellness
Karl Leiderman
I am a healthy, over 50 y/o young man. I walk, jog, sprint, bike, exercise with heavy weights, live with purpose…
Guided Imagery
Jaqui Duvall
Jaqui has been coaching and teaching Behavioral Health Education for nearly 20 years. She has a passion for As…
Tai Chi
Julio Cortez
Julio has trained in gymnastics, dance, yoga and more than 12 different martial arts. He teaches his students to…
Yoga
Juli Greenwald
Juli has taken her personal yoga practice into a teaching practice that she wants to share with you in hopes t…
Yoga
La-Shonda Spencer
La-Shonda’s goal for each student is to feel that they can do yoga with the tools/props because if you can…
Yoga
Holli Cavalluzzi
Holli began a yoga practice over fifteen years ago and was struck by its transformative benefits and the sense…
iRest
Jill Koenig
Jill is a certified iRest Yoga Nidra Teacher and clinical psychologist with 15 years of experience working wit…
iRest
Dan Cohen PhD
Dr. Cohen is an iRest Yoga Nidra instructor and has over 10 years of experience helping people improve their h…
iRest
Dominic Stanley
As a veteran, Dominic knows the importance of keeping the mind and body in harmony to decrease anxiety and i...
Yoga
Jude Levy
Jude is a Yoga Instructor, Certified Spiritual Coach, Reiki Healer, Color Therapist, Clinical Yoga Specialist…
Tai Chi
Allen Jang
As an expert in the therapeutic aspects of Tai Chi and Qigong, Dr. Jang has helped civilians and veterans with…
Tai Chi
Chris Burnett
Chris is a lifelong martial artist who brings focus, grounding, and balance to all of his Tai Chi classes as h…
Yoga
Monica Fredrickson
Monica, MS, C-IAYT, RYT 500, is an experienced yoga practitioner and teacher specializing in yoga therapy...
Wellness
Serena Wills
Serena has diverse experience in integrative health practices, nutrition, caregiving, stress reduction, and life transitions. She is also..