Jude is a Yoga Instructor, Certified Spiritual Coach, Reiki Healer, Color Therapist, Clinical Yoga Specialist, Shadow Worker, and Inner Child Healing Practitioner. She is forever a student and puts her trust in the Universe, living her life through gratitude on a constant path for deep healing for herself and everyone she helps.
Her love of yoga began in her twenties when she experienced a feeling of bliss throughout her entire body during savasana (final rest) after an active yoga practice. She was in awe of how much euphoria a single session could yield.
During trying times, she turned to yoga as a place of solace, a place to shed frustrations and disappointments. Seeing the positive changes in her own life led her to share and facilitating the mental and physical benefits with others through mindful movements, breathing techniques, and yoga philosophy to tap into the inner light that is waiting to shine from within.
cLASSES I TEACH
Adaptive (Chair) Yoga
Yoga for Veterans
Yoga for Women