Alexis Miller

Yoga and iRest Yoga Nidra Instructor

Primary Classes:

Meditation

about me

Alexis is a Certified Warriors at Ease Teacher

For over five years she has offered yoga and meditation to a wide variety of clients — the bulk of whom are affiliated with the military community. Alexis has taught over 1,000 hours of yoga and meditation and continues to teach on a weekly basis.

Providing yoga and meditation to the military community is her passion and she hopes to expand the prevalence of the practices in military communities across the world. During her time in Japan, she partnered with the USO - Yokota to offer free, monthly in-person yoga nidra to support the military community located on Yokota Air Base.


cLASSES I TEACH

  • iRest Yoga Nidra

  • Yoga

  • Breathwork