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Rebecca Steele

Yoga Instructor

Primary Classes:


about me

Rebecca's yoga journey began in 2005 during her freshman year of college, where she grappled with anxiety and depression. What initially began as a physical endeavor quickly evolved into a profound personal transformation. In 2012, Rebecca decided to deepen her practice and embarked on her first yoga teacher training at Universal Yoga. The positive impact of yoga on her mental health and autoimmune conditions motivated her to delve further into the realm of yoga therapy. Under the guidance of esteemed leaders in yoga therapy and alternative medicine, Rebecca's passion for incorporating yoga therapy into holistic healing practices was ignited.

As a dedicated yoga therapist, Rebecca is a staunch advocate for the overall well-being of each client she serves. She tailors her approach to meet the individual needs of clients, equipping them with a diverse range of movement, breathing, meditation, and mindfulness techniques to support their healing journey. Rebecca works with clients of all ages, abilities, and aspirations.

Beyond her professional endeavors, Rebecca is a mother to three vibrant and intellectually gifted children, as well as a growing number of furry companions.


  • Trauma Informed Yoga

  • Guided Imagery

  • Breathwork

  • Yoga for Chronic Pain

  • Yoga for Arthritis

  • Yoga for Veterans

  • Yoga for Pregnancy (Pre/Post)

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