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Traci Baxendale Ball

Tai Chi and Qigong Instructor

Primary Classes:

Tai Chi

about me

Traci is a nationally recognized mental health expert, speaker, writer, and entrepreneur. She began her career in England in 1992 and holds degrees from universities in the UK and the USA. She has specialties in trauma, addictions, and sex ed. She encourages all persons to reach their potential through self-help, professional counseling, and the pursuit of the best wellness possible despite age, injury, and illness.

Heavily influenced by a holistic perspective, Traci consistently researches nutrition and alternative approaches to health.

A Master’s prepared clinician, she also holds advanced credentials in various specialties such as Alcohol and Drug Counseling. She teaches VIBE dance fitness, Aqua Groove,, somatic bodywork, Qi Gong, and Tai Chi online and in-person, living out the conviction that mind-body approaches offer the most effective pathway to mental health and optimum physical performance. She is a 3rd-degree black belt and has taught trauma-informed self-defense for over 3 decades.


  • Tai Chi

  • Qigong

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