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at home wellness, reimagined

Unlimited yoga, meditation, and wellness classes for $20/month

your daily dose of wellness

A veteran-led company, we make it easy for individuals of all experience levels to access experts leading live classes to support your whole health. 

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Yoga

Explore our wide variety of classes from Asana to Vinyasa. 

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Tai Chi | Qigong

Often called 'moving meditation' join live tai chi and qigong classes.

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Meditation

Live meditation classes to help you relax, reduce stress and sleep better.

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Health | Wellness

From fitness to health and wellness, discover classes to keep you healthy.

a practice for everyone

We’re bringing you options!

Start your day with a guided meditation, enjoy an afternoon yoga session, or wind down with iRest for a night of blissful sleep.

With access to hundreds of live classes and a video-on-demand library, you can keep your mental, physical, and emotional health in tip-top condition with classes spanning Yoga, Tai Chi, Qigong, Meditation, Health, Nutrition, Wellness, and more.

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meet our instructors

Our team of world-class coaches and instructors will empower you to achieve your physical, mental, and emotional health goals.

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Alexis

Yoga Instructor

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Andrew

Meditation Instructor

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Allison

Yoga Instructor

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Tiffany

Yoga | Tai Chi Instructor

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Susan

iRest Yoga Nidra Instructor

Yoga in the Garden

live classes anytime, anywhere

Virtual classes give you flexibility

Take your classes with you wherever you go! From the comfort of your home to the privacy of your office, our virtual two-way platform allows you to connect with teachers in real-time, maximizing your training, feedback, and support.

No wifi? Catch our recorded video library so you never miss your favorite classes!

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curated classes 

Custom curated, live, daily classes.

 

Our classes include:

  • women-only

  • men-only

  • veteran-only

  • trauma-informed

get started free

Start a 2 week free trial with unlimited classes. Cancel anytime.