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Sherry Burton Steine

Yoga Instructor

Primary Classes:

Yoga

about me

Sherry Steine is a 500-hour Registered Yoga Teacher (RYT 500) with certifications in Restorative Yoga, Trauma-Informed Yoga, and Aromatherapy. She has over six years of experience in health and wellness, specializing in practices that support emotional healing and resilience.


Her teaching is rooted in a trauma-informed approach, creating safe and compassionate spaces for students of all levels. Sherry integrates yoga, aromatherapy, Ayurveda, Traditional Chinese Medicine, and Vedic Astrology to guide students toward balance and renewal.


In addition to teaching restorative and yin yoga, she develops aromatherapy rituals, mentors students in therapeutic yoga, and leads workshops and trainings. Her classes emphasize breath, awareness, and gentle alignment—helping students reconnect with themselves and cultivate well-being.

cLASSES I TEACH

  • Trauma Informed Yoga

  • Yin Yoga

  • Yoga for Women

  • Cancer-recover/remission Classes

  • Adaptive (Chair) Yoga

  • Women Veterans - Only Classes

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