Lian has been practicing yoga for over twenty years and has been teaching for 7 years. Through an evidence-informed and socially inclusive lens, she empowers individuals who are on their health and wellness journey to discover and cultivate resilience, inner resource, and wellness through holistic and integrative yoga therapy practices.
Her mission is to offer a platform through which clients can access and explore healing, resilience, and well-being for the purpose of navigating their biopsychosocial human experience with ease, freedom, and bliss. In addition to yoga therapeutics, Lian is also a practicing sound healer and Korean American Shaman.
cLASSES I TEACH