My mission is to empower people to shed old habits that no longer serve them in order to grow into a happier, healthier and more authentic lifestyle curated to fit their goals and desires.
I’m a Certified Integrative Health & Life Coach who also is a coffee-loving, animal-crazy lady trying to figure out this whole adulting thing while actually being happy in the process. In the last five years I've evolved my passion for teaching to include helping and mentoring others on how to live a life of fulfillment through wellness, not through deprivation. Boundary setting, shame empowerment and unlocking the path that BEST supports YOU is my specialization.
Taking control of your health is a huge step to freedom and fulfillment. I can't wait to work with you on your journey!
cLASSES I TEACH