Yoga
Masako fell in love with yoga practice when she took her very first class in 2001...
Dr. Taft’s focus is supporting those with chronic pain, rehabilitative challenges, and those who desire to…
Tai Chi
Julio has trained in gymnastics, dance, yoga and more than 12 different martial arts. He teaches his students to…
Meditation
Michelle is a Licensed Psychologist and Somatic Experiencing Practitioner with 20+ yrs experience in mental..
Qigong
John is a former educator turned Tai Chi and Qigong instructor...
A certified iRest Yoga Nidra and yoga instructor, Alexis believes in empowering veterans through their own hea…
Paula is a retired US Army training officer and a retired newspaper editor. She holds certifications in Tai Ch…
Wellness
I am a Holistic Wellness Practitioner and Spouse Master Resilience Trainer with a background in medicine…
I'm Melissa, certified master health coach and certified personal trainer. Over the years, I've experienced…
Ann’s passion is making yoga accessible to all. She is an RYT500, ERYT200, Ayurvedic Yoga Specialist, Reiki Ma…
Barre
Hali is an integrative wellness expert. Wellness is a lifelong passion as she was a semi-professional ballet...
iRest
A certified iRest Teacher and somatic psychologist, Tracy helps veterans work through both physical and mental…
Traci is a certified Tai Chi and Qigong Instructor and has 30 years experience specializing in PTSD and mindfu…
I am an eating disorder survivor and diet addict turned Board Certified Holistic Nutritionist® and health coach…
My mission is to empower people to shed old habits that no longer serve them in order to grow into a happier…
I am a healthy, over 50 y/o young man. I walk, jog, sprint, bike, exercise with heavy weights, live with purpose…
Guided Imagery
Jaqui has been coaching and teaching Behavioral Health Education for nearly 20 years. She has a passion for As…
Jacquie "Sunny" Barbee finished her YTT in 2016 after turning to an asana practice to help her with chronic il…
I call myself a stress survivor. As a young man, in a corporate job, I thought you had to accept all stress…
Sheila is a sound therapist using the Acutonics® System of Sound Healing. She is a professional vocalist and…
Tara is a seasoned yoga practitioner and teacher, health/wellness business professional, life coach, TEDx spea…
Holli began a yoga practice over fifteen years ago and was struck by its transformative benefits and the sense…
Turi is a Yoga & Meditation Instructor
I enjoy sharing my knowledge of the physical and health benefits of Tai Chi. I have been practicing daily for 4…
Heidi wears many hats and has been in fitness and exercise for health for over 30 years experience as a parti…
Originally from Italy, Eleonora graduated as a yoga teacher in 2018 and has been practicing for even longer…
Jill is a certified iRest Yoga Nidra Teacher and clinical psychologist with 15 years of experience working wit…
A certified Yoga and iRest Yoga Nidra Teacher, Susanne believes in the accessibility of yoga and its mental an…